The beginning of a new year provides us with a chance to reflect on our experiences and visualise what we want to achieve in the months ahead so that we can move forward with intention. It’s the time for us to set goals, create new habits, and ultimately, think about…

Our brains love to work in threes. We remember things better when presented in threes. Stories and experiences are relayed with a beginning, middle and end, and our days are often structured around three points in time — morning, afternoon and evening. — The Power of 3 can also be an effective tool for us to break down our experiences and habits. Think about what we want to let go of, change, and identify what we want to bring forward with us.

The last two years have given rise to monumental shifts in our professional and personal lives… — We’ve seen an exodus from capital cities to regional towns as Australians seek a simpler life. The US is experiencing ‘The Great Resignation’ in which 3 percent of their working population quit their jobs in September 2021. …

A survival guide to maintaining balance, calm and awareness throughout the silly season and beyond… ‍ — Most of our myhaventime team are based in Melbourne — the city that, in October, bypassed Buenos Aires’ and achieved the unenviable title of the most locked-down city on the planet. It’s been a fortnight now since Melbourne has unfurled its restrictions and for many that meant going from zero…

A couple of months ago a review of my bookshelf left me uninspired and, to be honest, a bit baffled. …

Last year I celebrated my 30th birthday in lockdown. Just myself, my partner and my dog. Unlike my last milestone birthday almost a decade earlier, my 30th was understated — and I really loved it. The disparity between the two had me thinking about the considerable shifts we experience between…

In researching for this article we were confounded by the sheer number of concepts, schools of thought and definitions pertaining to the theme of purpose. One article even implied we are living in a time of ‘peak purpose’! Do we need to have a purpose to have a fulfilling life…

The 70:20:10 model is a strategic learning framework originally developed by theorists Michael Lombardo and Robert Eichinger, with the rationale first expressed in their publication, ‘Career Architect Development Planner Book’ in 2020. In the decades since, this model has been increasingly adopted by organisations as an alternative approach to structured…

An ultramarathon runner, cyclist, triathlete, United States Navy SEAL and the only member of the U.S. Armed Forces to complete SEAL training, the U.S. Army Ranger School and Air Force Tactical Air Controller training, David Goggins is the exemplar of a high performer. If you’ve come across his work as…